I showed my husband all of the research I found and we prayed about it and then felt very much at peace and lead to do things holistically.
We had a peace that if God wanted us to get pregnant we would but right now the focus was getting me better so If I did conceive, I would have a successful pregnancy.
I changed my diet completely! I cut way back on sweets (only had about 24 g of sugar per day), only drank water, ate gluten free meals or a clean eating diet (for more info check the PCOS Divas site that I had in my previous post), stayed within a certain amount of calories (the app Fitness Pal became my everyday go to guide, to help me stay on track) and joined a gym that offered classes that I knew would help me loose weight.
If you do your own research of PCOS, you will see that many women who have PCOS suffer from other symptoms other than just infertility. For me the main symptoms I had was the hormonal imbalance and missed periods ( I once went 4 months straight with no menstrual cycle). I never knew this was attributed to PCOS until finding out about the infertility issue and doing my own research. This is where actually finding WHAT I had became a blessing because now I could know HOW to treat it.
Literally a month in to me changing my eating regimen drastically and exercising more, I felt 100 % better in so many ways! And my menstrual cycle started to come back. Fast forward 7 months later since the PCOS diagnosis and I have lost 17pounds, been more hormonally balanced and have had full menstrual cycles each month. God is good!
