Research Time!

I woke up with a “SEIZE THE DAY!” refocused type of attitude.

I had heard all of what the doctors but I said to myself, “There has to be other ways to handle this diagnosis without medication!”

This was one time I felt okay going against what the doctors were saying because it only made me feel hopeless and I knew with this situation I needed a community of people to help me get through this PCOS shananagenz.

I searched Youtube, google, etc . trying to get a good grasp on PCOS and how others have handled it. Guess what I found??….good resources that confirmed diet and exercise played a big factor in reversing PCOS.. But wait didn’t the fertility doctor say that my weight probably wasn’t an issue?? ( I wish you can see my face of sarcasm)

Here are some good sites to grasp a better look at PCOS:

http://www.hormone.org/diseases-and-conditions/womens-health/polycystic-ovary-syndrome ( an overview for those of you still wondering what PCOS is)

http://www.pcosdiva.com/what-is-pcos/    (THIS SITE HELPED ME ALOT!!)

https://www.youtube.com/watch?v=M2lHBR-bzwY&feature=youtube_gdata_player ( This video helped me alot!)

I felt great gaining these tools ! It was now time to put into works all of the things I had learned about.